Even though the acai berry has been grown and enjoyed around the world for hundreds of years, the health benefits and popularity is pretty much brand new here state-side. Introduced widely within the United States at the start of 2008, it’s only been a little over 2 years since all of the hype began. These small, roundish berries look quite similar to grapes, but pack quite a bigger nutritional punch.

The antioxidants within the acai berry have been proven to help fight off a variety of diseases and infections, including the flu, weight gain and even cancer. That’s not to say it’s the cure to cancer, but studies have shown it to be very effective when matched up against cancer cells within laboratory trials.

Acai berry supplements have been found to be one of the best, natural defenses against many strains of the flu, including the swine flu, which a lot of people seem to be on edge about recently, especially within the US. The antioxidant and amino acid profile of the acai berry works wonders to help your immune system stay as healthy as possible, which in turn, lets your body fight off any type of sickness more effectively.

Acai products are also great for amping up your metabolism, which will help you burn off extra calories, and ultimately help you lose weight that much faster. A few other benefits include better elasticity of your skin, natural detoxification of blood, and even a noticeable energy boost.

Why Supplements Are Better Than The Juices & Powder

Recent studies have shown the acai berry fruit itself to begin decaying just 8 hours after being harvested, which makes it really tough to actually eat the fruit in its natural form. Once it’s separated from the acai palm itself, it starts to expire very quickly, much faster than other types of fruits.

This brings to light the exact reason why supplements are the best route to go when looking to get the benefits of the acai berry, without any of the hassle. The nutritional companies that manufacture acai berry products for a living have the process down to a science. Within the first few hours of harvesting the fruit from the acai palm, most companies freeze dry the berries to preserve all of the health benefiting nutrients.

While you may think that acai juice may be a good choice, you’re most likely getting too much sugar, and other unnecessary ingredients from any of the products you may find in stores. Acai berries have a fairly high sugar content naturally, but definitely not as high as most of the juice products you’ll find in stores.

Proper Dosage Is Very Important

When you take any type of supplement, it’s absolutely vital that you be taking the most effective dosage. This is why we crossed powders off our list of recommended forms of acai. Why put yourself through the hassle of trying to measure of the correct dose each time, when acai berry supplements, in capsule form, are precise and so convenient?

Finally, when it comes to choosing an acai berry product or supplement, go with an honest company that seems to put the consumer first. Instead of paying full price for acai berry products, we recommend always finding a company that offers complimentary trials of their supplements.

Most will allow you to try their product out for 15-30 days, for only the price of shipping. This way, you can find out for yourself if that exact supplement is right for your goals and individual body. If it’s not, simply let them know and send it back in. It doesn’t get much simpler.

Now would be a great time to click back and check out our selection of recommended acai berry products. We do our best to analyze as many different products as we can. They don’t call us Acai Berry Analysis for nothing!