Even though the acai berry has been grown and enjoyed around the world for hundreds of years, the health benefits and popularity is pretty much brand new here state-side. Introduced widely within the United States at the start of 2008, it’s only been a little over 2 years since all of the hype began. These small, roundish berries look quite similar to grapes, but pack quite a bigger nutritional punch.
The antioxidants within the acai berry have been proven to help fight off a variety of diseases and infections, including the flu, weight gain and even cancer. That’s not to say it’s the cure to cancer, but studies have shown it to be very effective when matched up against cancer cells within laboratory trials.
Read the rest of this entry »
The winter season is a period of time associated with many people getting sick. You can always catch the flu or a cold in the summer or spring, but the winter months are known as flu season for a reason.
Since we all know that prevention is the best cure, we recommend all of our visitors to stay as healthy as they can during this busy season, and make the extra time to take care of themselves.
But once you have the flu, what can you do to get over it faster? There are a few tips and tricks you should know that will help shorten your recovery, get you back to feeling yourself again, and hopefully prevent you from getting sick in the future.
Read the rest of this entry »
For many people, the new year is a symbol of a fresh start, which is why the majority of Americans within the United States choose to make a promise, or a goal for the year.
This is most commonly referred to as a “New Year’s resolution”, and can be based on a variety of subjects. Most include breaking habits, making more money, getting to bed on time, or the most popular choice, losing weight.
This guide will help you take a look at your current workout schedule, your diet, help you decide what types of activities you need to change, and how the acai berry will fit into all of it.
Read the rest of this entry »
Acai berry products can be an extremely useful supplement when it comes to weight loss. It is filled with nutritional goodness which helps the body function better, digest our food better and extracts nutrients from it much more efficiently, and also aids in burning our fat more effectively.
Acai berries contain numerous antioxidants, essential fatty and amino acids, vitamins, phytosterols and many other nutrients that help us maintain a healthy body and reduce consumption of food by providing a number of nutritional requirements in small fat-free measures.
Read the rest of this entry »
People often inquire about the possible side effects of acai berries. Those being treated for ailments like high blood pressure are hesitant (with good reason) when it comes to combining their existing medication with anything else.
However, we do find it a bit amusing. It’s no different from asking about the side effects of eating an apple. Because the acai berry, similar to an apple, is very safe and completely natural.
The acai berry juice, pulp and most supplements possess absolutely no harmful side effects.
Read the rest of this entry »